Erectile Dysfunction Archives

endothelial-lining-erectile-dysfunction

 

 

 

 

 

The arteries that supply blood to your package are much narrower than those that feed your heart.

So even slight shrinkage can have a serious impact on your ability to achieve an erection.

But surprisingly, this shrinkage or arterial blockage isn’t always the problem.

It could actually be endothelial lining dysfunction or a malfunction of your endothelial tissue, that thin teflon like coating inside your blood vessels that prevents clotting, among other things…

One of these other things is the dilation of your blood vessels – which should happen every time you become aroused.

And it’s this dilation that allows blood to flow freely, which brings on the hard wood.

So if you’re having problems in this area…

Even though your cholesterol levels are fine, you should take a look the function of your endothelial lining…

Diabetes, metabolic syndrome, high blood pressure, water retention and sleep apnea are clues that this may be your problem.

Either way, it’s important that you treat this at the source….

Because a pill hasn’t been made yet that will fix this on an organic level.

Sure, you can pop something that will blunt the symptoms, but it won’t heal your body at the cellular level.

And cellular healing is the only healing that counts.

Mark

Rick Cohen has written two comprehensive ebooks that will show you how to repair your endothelial lining…

When you get your hormones tested, you get a copy of both.

Order now.

References:

Endothelial Dysfunction, Erectile Dysfunction, and Coronary Heart Disease

 

Rectal DHEA

The best way to apply DHEA is into the rectum.

I recently learned about this new application method and I’m
pretty excited it.

Because it puts DHEA back on the table.

And this could be a big game changer for men over the age
of 30.

But…

If you haven’t hit 30 yet. You should pass on this because
your DHEA levels are probably fine.

But us older guys with low levels may have have another
tool to play around with here.

We just have to make sure we get it right.

Up until now I’ve been afraid to mess with DHEA…

Because oral supplements can cause all kinds of problems.

But rectal dosing solves these issues. IF……. your DHEA
levels are low to begin with.

So how do you find out if they are?

The best way is to get a DHEA test and I highly suggest you
do this.

Mercola recommends blood testing, but I believe saliva is much
better.

So go that route if you have the option (my opinion).

I didn’t get tested myself but I’m the guinea pig of this group,
so it’s my job to do these things.

Here’s how I verified that I really needed it…

I payed attention to my sleep cycles on the days I dosed.

And when I started sleeping like a newborn baby at night I
knew I was on the right track.

My moods were also better when I woke up. And I definitely
had more sex drive and stronger erections.

On the other hand…

If the quality of my sleep had declined….

I didn’t feel better when I woke up. And I didn’t have more
sex drive and stronger erections…

The experiment would have stopped.

So keep these points in mind if you decide to try this.

I can’t recommend dosages but I will tell you what worked
for me….

One pump applied rectally. Once a week.

Yup, I’m cycling this just like I do almost everything else.

Why?

Because I don’t want to become dependent on this cream.

I want to use it intelligently to enhance my life. Without paying
any penalties.

So I dose up once a week for a very nice hormonal kick.

Then I put it away for 7 days.

One final thing…

Men produce that vast majority of their DHEA in the morning…

So I suggest you apply the cream as soon as you wake up.

Getting it where it belongs takes a bit of practice…

But any spillage can just be rubbed into the surrounding skin.

This excess will be absorbed transdermally, so don’t stress
too much about it.

Here’s the product I’m using.

If you do this, make sure you play it smart.

Leech Oil For Men

This email hit my inbox back in July…

Hi Mark,

I want to tell you about my use of leech oil.

Its been three week since I started using. Results have
been amazing.

Stronger erections…My penis seems more fit….Total
rigidity 100%..

Veins are more prominent on its surface….I recommend
you try it out.

You wont be disappointed.

Sounds interesting, huh?

I agree, which is why I put it on my list of things to test out.

I placed an order and my bottle arrived in early August and
I’ve been applying it daily since.

Here’s what’s happened so far…

My experience hasn’t been as dramatic as the guy who
sent the email above…

But I have noticed the following:

My flaccid hang is bit bigger

-I go from soft to erect faster than I used to

-The veins in my penis are much more prominent

And my erections look more impressive now due to this
increased vascularity.

So in my case, it seems to be working.

But, don’t rush out and buy it just yet…

Because it may not work for you like it did for me. Or
the man who sent the original email…

Because I believe this is an older guys treatment….

Younger men with clean arteries and great blood flow
will be disappointed in this…

So pass if this describes you.

But men with poor flow and thick, sticky blood just
might benefit.

Here’s why….

Leeches produce a unique peptide in their saliva that
thins blood.

This is a survival mechanism for the creature…..

Because when he latches onto a host, he needs to get in,
grab the blood and get out as quickly as possible.

His life depends on it…

The blood thinning protein these bugs produce is called
Hirudin…

And it’s the most potent inhibitor of thrombin found in nature.

And remember…

Thrombin is the agent your body uses to thicken your blood…

And Hirudin is so good at reducing thrombine, it’s even being
tested on people with arterial disease.

Leech’s saliva also contains substances that dilate blood vessels.

(see references below)

So here’s my final take on this product:

This oil is not going to do anything to boost your testosterone
or other hormones.

It won’t help men who already have clean arteries and good
blood flow.

And it takes a while to see the results.

In my case, I hardly saw anything until the third week.

So if you decide to try this, give it plenty of time.

Here’s the brand I use:

Lintah-Minyak-leech-oil

 

 

 

 

 

 

 


Lintah Minyak Tapa Plus

I can’t give an opinion on other brands, because I haven’t
tested them.

Here’s how I use it:

I rub a dime sized portion over my entire penis just before
bed at night.

The instructions weren’t in English, so I just winged it and
this is what I came up with.

Applying twice per day may work even better but I don’t
know for sure because I haven’t tried it.

One more thing…

I also use it as a lube during my stretching sessions.

And this is where it really shines because the increased
blood flow adds to the pump.

But once again, it took a few weeks for this to happen.

The bottom line?

This is not a must have supplement…

Especially if your main problem is low testosterone.

But if your T levels are on the upswing and you’ve moved
on to the higher level stuff…

Go ahead and take a look.

Here’s the Link

(If they sell out quickly, check back in again in a few days).

References:

Leeching (medical uses)

Coding For The Anticoagulant Hirudin

Recombinant Hirudin Provides Safe and Effective Anticoagulation

 

Yohimbe vs Yohimbine

From the Mail Bag:

Hey Mark,

What is your take on yohimbe?

I’m thinking of adding it to my cycle to help with my
erections problems.

What are your thoughts?

Thanks
Evan

Hi Evan,

I don’t talk about yohimbe much anymore.

I backed off because people were doing really stupid
things with it…

Like taking half a bottle – then blaming me when things
didn’t go so well?

But since you asked, I’ll go ahead and give you my
take..

I don’t use yohimbe anymore….

I use a pharmaceutical grade yohimbine hcl instead.

This is the purified form of yohimbe, without the nasty
alkaloids found in yohimbe bark…

The same alkaloids that cause most of the negative
side effects.

With yohimbine hcl you get the benefits, without
these negatives.

You also get more of the good stuff….

…the active ingredient found in yohimbe bark called
pausinystalia.

This is the beneficial alkaloid that delivers the goods
most men are looking for.

And HCL contains up to 1000 times more of it than
regular yohimbe bark products do.

If you decide to try this….

Start off with one cap, and build your way up from there.

This is a very conservative dose.

But you should still check in with your doc just to play it safe.

Also…

Use it as early in the day as possible because this stuff
drastically increases energy…

And make sure you grab your girl within 4 hours because
that’s how long the kick lasts.

One more thing…

Yohimbine also increase fat metabolism around your
mid section…

…because it’s a potent alpha-2 receptor antagonist.

And when you shut down alpha-2 activity – your body burns
through fat stores at an accelerated rate.

This is why it has become so popular with body builders
before competition…

It shreds them up.

If you have a big belly you have a good excuse to try this…

Because most of your alpha-2 receptors reside around your
mid section…

So if you combine the supplement with 3 fasted walks a week
you’ll drop a belt notch or two quickly.

Just make sure you take it on an empty stomach.

All the negative studies I found did not control for food intake.

But the one just below did…

REFERENCES:

Pre-exercise Administration of Yohimbine May Enhance the Efficacy of Exercise Training.

Med Hypotheses. 2002 Jun;58(6):491-5.

QUOTE:

These considerations suggest that pre-exercise administration of yohimbine will lower the respiratory quotient during and following exercise, thus promoting fat loss.

 

Yohimbine can be the new promising therapy for erectile dysfunction in type 2 diabetics.

Tanweer MS, Fatima A, Rahimnajjad MK.

 

Efficacy of Yohimbine and L-arginine for the Treatment of Erectile Dysfunction.

Akhondzadeh S, Amiri A, Bagheri AH.

Yohimbine HCL

I’ve been coating my testicles with two liquids every morning…  

One goes on in the shower.  The other once I get out.

I’ve also been taking a few new supplements.

I’ve been following this new ritual every morning since June 5th…

And it’s been working like a charm.

It’s been working for several other men as well…

I achieved full RIGOR mortis in a profound way several minutes
after ingesting.

The next morning I awake with a teenage woody that only a morning
tinkle would relieve…

And…

Over the years I had lost more & more sensitivity to the old Pecker
Head.

Painting my testicles did the trick!

Nice orgasm & good ejaculation the next morning!

I’m certain most of you are going to want to do this…

But you need to educate yourself before you start because this
needs to be done right.

So make sure you read the entire page Before you proceed.

It will only take you 5 minutes. So don’t stop until you reach the end.

View it Now

Mark

P.S. There are 4 testimonials near the top of the page…

And 8 more at the very bottom.

I suggest you take the time to read them all.

Here’s the Link

Jelqing and Erectile Dysfunction

I’ve had a bad run of emails lately….

Coming in from 20 somethings living in moms basement. Surviving on Coca Cola, Doritos and wank time in front of the computer. (sorry, but I can’t relate)

Then this gem came in….

Hello Mr. Wilson,

I’m a retired Naval Officer. All my life I’ve been fit and sexually active.

About a year ago I had a “failure to fire” event in the bedroom. A problem I’ve never experienced before. I thought it was a one time deal and forgot about it.

Until it happened again a few weeks later.

This second crisis was the beginning of the end for me. From this juncture on I was unable to sustain an erection long enough to complete a full round of intercourse.

I was 75 at the time and concluded that I was just getting old. And these things happen to old people.

This pity party went on for several weeks until one day I woke up and said, No Dammit. I will not give in to this!

I follow your diet recommendations closely now and eat paleo with several serving of cruciferous vegetables a week.

I use most of the supplements you recommend. Have shortened up my exercise routines and upped the intensity.

And I jelq for 7 minutes in the shower five days a week.

I’m 76 now and all systems are go. Morning erections are hard. And evening erections up to snuff after a brief warm up.

Intercourse is now back on the itinerary.

I believe the jelqing was crucial to my recovery. I shall continue with these exercises as long as I am able.

Feel free to use this letter with the omission of my surname.

Regards,
William, San Diego CA

You gotta love it!

76 and jelqing 5 days a week so he can keep the game on with his wife.

Now THAT’S what I call a role model.

Mark

P.S. I get more grief for my jelqing recommendation than all the others combined.

My response to these complainers is always the same. Replace wank time with jelqing for a month, then talk to me.

After your erectile dysfunction has diminished or disappeared altogether…

Your testis and ejaculate have both increased in size. And you actually feel invigorated after your sessions instead of drained and fatigued.

I have a feeling you’re going to change your mind.

Improving Erectile Dysfunction Without Pills

Improving Erectile Dysfunction Without Pills

This was the headline of a story printed in the Boston Globe on Monday.

I saw it and dove in head first.

Here’s a little taste of what I found inside. (caps and comments in brackets are mine)

“Some medications can cause or contribute to ED” (change that to MOST and you hit the bullseye).

“Risk factors for ED are the same that cause cardiovascular disease, heart attacks and diabetes” (which is why you should take it dead seriously).

“Research has shown that ED can often be improved through LIFESTYLE CHANGES” (Yup!).

“Some patients notice a benefit from Herbal Medications and other Alternative Treatments” (it’s about damn time).

Believe it or not the last two quotes came from Pravin Rao director of reproductive medicine at Johns Hopkins University.

So think about it…

This was printed in a mainstream newspaper. With quotes gathered from an employee at a mainstream medical institution.

Not too shabby!

The article wasn’t perfect, that’s for sure. But at least they cracked the door open.

And if a crack is all I can get, I’ll take it!

By the way, Dr. Cohen and I are putting together an ED program that uses herbal medications and alternative treatments, exclusively.

It should be ready for prime time in about 2 weeks.

Stay tuned.

Mark

P.S. Six saliva hormone test results have come in since last Tuesday.

So we have 6 slots open now.

The Top 3 Causes of Erectile Dysfunction

Take one hundred 40 year old men and put them all in a room together.

Then ask the guys who have no erection problems to leave the premises.

Care to guess how many red faced fellows would be left standing?

erectile-dysfunction-causes

40!

Yup, that’s how common erectile dysfunction is.

We’re going to dig into the top 3 causes of this life sucking condition. Right now.

If you’re dealing with ED – read through this list to discover the root cause of your problem.

At the bottom of the article, I’ll give you a suggestion on where you can go to find help.

Let’s get started…

Number 1: Prescription Medications

My experience has proven time and again that many cases of ED are self inflicted.
(with doctor mans help).

According to AARP –  the average 50 year old male takes 4 prescription medications EVERY SINGLE DAY!

I put much of the blame on doctor man for this disaster.  But our patient needs to take some responsibility too.

The list of drugs that kill off a mans erections is more than a mile long.

As a matter of fact – it’s rare when I come across a drug that does NOT weaken a mans erections.

Here’s just a little taste for you:

-Statins

-Diuretics

-Antihistamines

-Muscle relaxants

-Antidepressants

-Anti-anxiety drugs

-Anti-inflammatory drugs

-High blood pressure medications

-Hair loss Drugs (Finasteride Propecia, Proscar, Avodart)

If you’re using one or more prescription medications – I suggest you find a doctor who treats causes. Not symptoms.

For example:

Instead of handing you a hypertension drug to bring down your high blood pressure….

He’ll have you drop a little weight.  Reduce salt intake.  Take a magnesium and potassium supplement.

Problem solved!

Now you can check one item of your list of drugs you need to take for the rest of your natural life.

This is the way you need to think from here on out. Unless you want to become a drug addicted – impotent man for the rest of your time here on earth

And make no mistake about it.  If you don’t have a plan in place – your doctor will push these drugs on you. Hard.

Your job is to find that rare medical who will not.

Your erections depend on it. So make it happen!

Number 2: Low Testosterone

Testosterone deficiency is where the erectile dysfunction nightmare begins for many men.

You see, when your testosterone drops into the danger zone – you’re much more likely to develop an unpleasant health condition.

A condition that will have a direct negative impact on your arteries. Your penis. Your erections.

For example – low testosterone dramatically increases your risk of developing:

-Obesity

-Diabetes

-Metabolic Syndrome

-High Blood Pressure

-Abnormal Lipid Levels

-Coronary Heart Disease

Every single condition listed above causes damage to those tiny arteries that feed blood into your penis.

Combine this with the fact that low testosterone decreases sexual desire. Takes your focus away from your penis. From women. From sex…

And moves your focus towards things like the television. The couch. The refrigerator.

Many men pick up the phone at this low point and call the doctor for help.

And sure, he’ll come running to the rescue – prescription pad in hand.

But we’ve already discussed where that will get you.

A better plan would be to boost that testosterone naturally…

Get those hormones back up – without all the negatives that drugs and artificial hormone therapy bring on.

Make it happen. Your erections depend on it.

Number 3: Atherosclerosis – AKA Hardening of the Arteries

The blood used to fill up an erect penis comes from the arteries around your stomach.

Smaller arteries branch off these larger ones and head straight for your penis during arousal.

In a perfect world – these small arteries dilate quickly as arousal builds. This leads to a rush of blood into your package.

This sudden rush creates back pressure – which prevents the blood from flowing back out of the penis while the erection is sustained.

This is the process that takes place every time you achieve an erection.

As you can see – this process is very much artery driven.

Your arteries need to dilate – and move blood effectively for a quality erection to be achieved.

Atherosclerosis or hardening of the arteries breaks this process down. Stops that blood flow. Prevents those impressive erections from ever arriving.

Your job is to ensure that your arteries remain healthy – clear – flexible.

Your erections depend on it.  So make it happen.

If you need help with this – You’ll find it Right Here


I’m going to make an argument that you need to view sexy images in your mind or on your computer EVERY day.

man-woman-dopamine

What I am advocating is a scratch of that strong human male urge to look at the female form.

So say YES to a glance or two at an image that turns you on.

And NO to a ninety minute wank session in front of your computer that will do nothing but suppress hormones over the long run.

Ideally you’ll create these images in your mind…but the computer in moderation will do until you perfect your visualization skills.

Just think back to your days as a 17 year old where your brain was constantly occupied with any and everything female, (think spontaneous erections, wet dreams, etc..).

Your job is to take your mind back to that place right before you go to bed at night, and as soon as you wake up in the morning.

A primate study found that males who viewed sexually active females experienced up to a 400 percent jump in testosterone.

That number right there will compete with 250 mg’s of injected testosterone, so don’t take it lightly.

In another study, German researchers discovered that just achieving an erection is enough to send testosterone levels climbing.

This explains why I recommend you NEVER crawl out of bed in the morning without achieving hard wood first.

morning-erection

If you don’t wake up erect, get things going manually to ensure you get that erection fueled early morning T-Boost.

You should always have a novel sexual event out there on the horizon as well…something unique, unusual and exciting for both you and your partner.

This can be achieved by switching up locations, positions, techniques, adding props, toys, clothes. etc…the possibilities are endless.

This will get the powerful sex hormone dopamine fired up along with your testosterone, which will heighten your sexual experience dramatically.

Anything new, unusual, risky or novel will get that dopamine rush going, so make it a point to work that angle.

And as you head down this hormonal highway always remember that your primary job, according to mother nature, is to impregnate females.

I can hear all you men applauding now.

You can argue this point until the cows come home, but this is what you as a man are designed to do.

If you’re still not clear on this point, drop your shorts and take a quick peek at the baggage hanging between your legs.

Your penis is longer and thicker relative to body size, than almost every other species on planet earth, and for good reason.

We’re a highly sexual species!

Sure, we’ve developed our complex – sophisticated brains, and can enjoy things like Shakespeare…but if a beautiful woman walks in the room, that big brain of yours shifts right down between your legs instantly.

men-checking-out-woman

My point here is, pursuing females and the sexual potential they all put on display is a huge part of your genetic makeup.

As a matter of fact, as soon as food, water and oxygen are taken care of, sex is pretty much it!

And the sooner you stop fighting this very normal and natural impulse…the happier you’ll be as a man.

Sex is good, sex is great, sex is what ALL men appreciate!!!

Would you like some proof?

Think about something sexual that your girl has politely refused in the past, then write down a plan to make it happen (with her eventual consent of course).

Lay out all the details right down to where, when and how.

Remember those spontaneous erections I mentioned earlier?

Begin to execute this well thought out plan, and I guarantee you…you’ll be seeing them aplenty.

Here’s another tip for you…start having sex in the morning, unless your testosterone levels are 300 or less.

If you’re sub 300 you’re going to have to limit sexual activity to twice a week at the most.

(Sorry boys, but deep down you know I’m right).

And I’d advise all sub 300’s to never engage in sexual activity first thing in the morning, unless you want to walk around like a wet blanket for the rest of the day.

Why?

Because your suppressed T levels will ensure that you’ll release an excessive amount of the hormone prolactin after you ejaculate.

And prolactin is the hormone that brings on that “after ejaculation fatigue” that can hit a man hard after the fun has stopped.

Combine this with the fact that excess prolactin has a testosterone suppressing effect, and you’ll see why you need to hold fast with this recommendations for the time being.

So limit morning sex until you get your testosterone levels back up into the 400 range, minimum.

But for everyone else, that morning romp will definitely send you some hormonal goodness…

morning-sex

We already know that T levels will climb, but DHEA will rise by a factor of 7 just before orgasm, and will remain elevated long after you climax (-:

Dopamine and human growth hormone will crash this party as well.

But remember…to ensure that these sex hormones remain high, limit post sex cuddle time with your girl, because those fuzzy-giggly sessions spike oxycontin and vasopressin levels BIG!

And more oxycotin and vasopressin means more serotonin and less of the Man Chemicals we’re looking to create in these early morning escapades.

Instead, apologize to your girl…pat her on the butt and tell her a “make good” is coming tonight.

This is a very “Alpha Move”…you made a decision to put her aside for a while, but let her know as you walked away that you’d be back for more later.

If you have even a *smidgen* of alpha superiority in your relationship, she’ll get all tingly between the legs after this exchange.

And this alpha stroke will jack you up in major fashion as well.

Then, when your day is finally over and you’ve already benefited from your post hormonal sex payout, you can give her all the lovin she needs.

And sure, you’ll lose a little bit of that man juice in the process, but it’s part of the package if you want your woman to stick around, because they all NEED this stuff.

But no worries, because morning is right around the corner.

And if you planned and executed well yesterday, your body will be ready to perform again as soon as that sun begins to shine.

And remember all that love you gave your girl last night?

Because of it, she’s going to wake up as ready as you are….because nothing gets a woman going faster than great sex followed up by some good old fashioned lovin.

This one two punch will slay almost any female straight into that blissful, never never land.

And as we both know, when she’s happy…you’re happy.

But, let’s drop the squishy talk and speak like men for a moment…

This affection we’re talking about is good for mating, pair bonding, and stability…let alone the fact that you’ll have a happy female in your presence MOST of the time.

How huge is that?

This is a clean system that will strengthen the pair bonds between you and your girl, which if played right, can lead to some pretty outstanding sex.

So good in fact, that I’ve been comparing mine lately, intensity wise, to the first 6 months of our relationship, which is saying A LOT! (only one arrest and nobody was seriously hurt).

This pretty much sums up the game I’ve been playing lately.

Fewer Testosterone Supplements (2 times a week on average now), because I simply don’t need them as often. (I consider that a huge win).

Intense exercise (EXTREMELY IMPORTANT), clean eating, (JUST AS) sunshine (YUP, THAT ONE TOO) and gaming it in the sex department. (definitely the most fun of them all).

I’ve also been intensely aware of my alpha position relative to my girl, and have been playing off this position mentally, with full cooperation of the wife, (insert affection disclaimer here).

Oh yeah…and if you’re in a bad relationship and aren’t having decent sex once a week, AT LEAST…

You’re dead, because an unsexed, nagged man (if you ain’t having sex with her you’re getting nagged)…is a hormonally sick man.

So don’t drone on in a boring, sexually dead relationship just because that’s the easy thing to do.

Fix Your Relationship!

It’s your job because you’re the dominate personality in your relationship, right?

She’s waiting, ready and willing, so go make it happen.

UNLESS…you’ve become too beta in your relationship.

If that’s the case, I’m sorry to say that all bets are off.

At least until you regain your alpha status, that is…

All of the information provided on this site are my opinions only.
Always consult with your doctor before acting on any of the
information found on the pages of this website.
Como Aumentar La Testosterona En Español