January 7

I’ve been using intermittent fasting to keep my weight in check for several years. This eating system, when used with a whole foods diet and intense exercise is a very

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December 6

There’s a guy who runs around my neighborhood. He doesn’t run actually. It’s more like a slow walk that sorta looks like a run. I’m sure you’ve seen this type

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November 17

The wife and I walked into a Mexican restaurant last Saturday. The plan was to watch some college football and have a bite to eat. All the big TV’s were

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