Keep up with the latest news and updates
October 31
Carbohydrate cycling changed everything for me this year… Because you can manipulate several different hormones if you do it just right. Leptin, the fat burning hormone, is one of them…. Continue Reading
October 23
(Article Medically Reviewed By Dr. Zach Hyde) This email hit my inbox a while back… Hi Mark, I want to tell you about my use of leech oil. Its been three Continue Reading
October 22
From the mail bag…. Hi Mark, I feel like you are over stating the risk of plastic. I use it all the time and don’t worry about it too much. Continue Reading
October 18
I used to believe that blood testing was the best way tocheck testosterone. But now I know better… Because serum (blood) tests only check total testosterone. But the real important Continue Reading
October 16
From the Mail Bag: Hey Mark, What is your take on yohimbe? I’m thinking of adding it to my cycle to help with my erections problems. What are your thoughts? Continue Reading
October 14
UPDATE: My take on DAA has changed drastically as more information has become available. Follow the link above to read about the most recent evidence that proves that DAA is Continue Reading
October 10
A site regular has me hooked on something… A unique substance called Authentic Shilajit. He pitched this product hard when he first contacted me… But I told him that I’m Continue Reading
October 8
I hate cardio…. At least the way most people do it… Because cardio is supposed to Hurt if you’re doing it right. And the longer you make it hurt, the Continue Reading
September 30
I hit a bump in the road…. A while back I did my testicle painting ritual when I woke up. Later that day when I was eating lunch – I Continue Reading
September 24
(Article Medically Reviewed By Dr. Zach Hyde) I have a warning for you about a supplement called Astaxanthin. Don’t take it… For the same reason you shouldn’t take beta carotene inisolation… Continue Reading
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