The feast or famine pattern of our ancestors is gone…
And it’s been replaced with 24 hour drive through and a
refrigerator constantly stocked with food…
So most of us are operating in feast mode all the time.
Problem with this plan is, muscle sugar is supposed to be
burned before you sit down to your next meal…
Before the advent of McDonalds and Maytag this happened
automatically….
You fasted, often for extended periods of time, then you got
up and worked for your food.
Your muscles were depleted of glycogen during this process,
so you were ready the feast….
Because you didn’t skip the famine.
A funny thing happened once I finally figured this out….
I experienced a massive increase in energy – especially during
the famine phase.
Mother nature never gets it wrong and this famine-energy thing
is another brilliant example of her perfection…
The energy comes from the human growth hormone your body produces
when food is scarce…
And you can look at this growth hormone as mother natures caffeine
source…
And she sends you this pituitary coffee when you need it the most….
When it’s time to hunt down your next meal.
This elegant system can easily be reproduced and the benefits go
waaaay beyond just energy…
From hormone synthesis, to weight management, to youthful, vibrant
skin..
If you’re looking for the fountain of youth, this is it.
