October 16

Yohimbe vs Yohimbine

From the Mail Bag:

Hey Mark,

What is your take on yohimbe?

I’m thinking of adding it to my cycle to help with my
erections problems.

What are your thoughts?


Hi Evan,

I don’t talk about yohimbe much anymore.

I backed off because people were doing really stupid
things with it…

Like taking half a bottle – then blaming me when things
didn’t go so well?

But since you asked, I’ll go ahead and give you my

I don’t use yohimbe anymore….

I use a pharmaceutical grade yohimbine hcl instead.

This is the purified form of yohimbe, without the nasty
alkaloids found in yohimbe bark…

The same alkaloids that cause most of the negative
side effects.

With yohimbine hcl you get the benefits, without
these negatives.

You also get more of the good stuff….

…the active ingredient found in yohimbe bark called

This is the beneficial alkaloid that delivers the goods
most men are looking for.

And HCL contains up to 1000 times more of it than
regular yohimbe bark products do.

If you decide to try this….

Start off with one cap, and build your way up from there.

This is a very conservative dose.

But you should still check in with your doc just to play it safe.


Use it as early in the day as possible because this stuff
drastically increases energy…

And make sure you grab your girl within 4 hours because
that’s how long the kick lasts.

One more thing…

Yohimbine also increase fat metabolism around your
mid section…

…because it’s a potent alpha-2 receptor antagonist.

And when you shut down alpha-2 activity – your body burns
through fat stores at an accelerated rate.

This is why it has become so popular with body builders
before competition…

It shreds them up.

If you have a big belly you have a good excuse to try this…

Because most of your alpha-2 receptors reside around your
mid section…

So if you combine the supplement with 3 fasted walks a week
you’ll drop a belt notch or two quickly.

Just make sure you take it on an empty stomach.

All the negative studies I found did not control for food intake.

But the one just below did…


Yohimbe and Testosterone

Pre-exercise Administration of Yohimbine May Enhance the Efficacy of Exercise Training.

Med Hypotheses. 2002 Jun;58(6):491-5.


These considerations suggest that pre-exercise administration of yohimbine will lower the respiratory quotient during and following exercise, thus promoting fat loss.

Yohimbine can be the new promising therapy for erectile dysfunction in type 2 diabetics.

Tanweer MS, Fatima A, Rahimnajjad MK.

Efficacy of Yohimbine and L-arginine for the Treatment of Erectile Dysfunction.

Akhondzadeh S, Amiri A, Bagheri AH.

Yohimbine HCL

About the author 

Mark Wilson

Mark Wilson is an independent health researcher, fitness coach, author, and owner of several websites that teach men how maintain erections and boost testosterone levels naturally, without using steroids, drugs, or artificial hormones.

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