Question:

Hi Mark,

I have Low T and want to get started on all this.

Can you tell me what order I should do things in. There is a lot of stuff to do and I am not sure what I should do first.

Any testosterone tips yo could give me would be appreciated.


Answer:

Hi Sean, how do you do?

Most guys go running full steam for the T-Boosting Supplements. Because supplements are easy. Quick. And kinda fun.

But this fun never lasts more than a day or so if our guy isn’t eating clean.

Because if he’s fueling his body with junk, those supplements are not going to do him much good.

So that would be item number one in my book…

Diet

If our boy does a lot of chemicals…

Hasn’t dropped his cosmetic ritual. His man perfume habit. His plastic water bottle addiction, then I’ll say it again….

Those supplements are not going to do him much good.

And that would be item number 2 on my list…

Chemical Avoidance

If he spends his days on his backside…

Evenings watching the tube. And weekends are just more of the same. Then I must say it again…

Those supplements are not going to do him much good.

So number 3 on my list would be….

Exercise

If he get’s off now in front of his laptop…

If his smart phone, and those pictures inside have replaced kootchie time with his girl, then I’ll say it one final time..

Those supplements are not going to do him much good.

And that would be item number 4 on my list…

Ejaculation Management

So let me ask you something now, Sean.

As we were going through this list, was I ever speaking to you?

Is there an item or two or three up there you haven’t dealt with yet?

If so, then you’ve just answered your own question.

I suggest you begin with the first item. Then work your way down.

Once you hit the the bottom of the page THEN you can start thinking about the fun stuff.

Which leads me to the final item on our list…

Don’t Forget To Cycle

Mark

Filed under: Testosterone RemediesTestosterone Tips

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