Does Testicle Massage Increase Testosterone Levels?
Healthy, normal testicles produce somewhere between 4 and 7 mg’s of testosterone a day.
But way too many men are only producing around 1-2 mg’s of testosterone daily.
These drastically reduced numbers are most often caused by exposure to endocrine disrupting chemicals, low fat soluble vitamin intake…..
And testicles that spend way too much time at elevated temperatures. (source)
The testicle cooling protocol that I describe in detail in my Free Ebook will help with the elevated temperatures….
And everyone single one of you should be cooling every day while you’re in the shower.
Once you get started with this…
Adding massage, along with increased fat soluble vitamin intake and chemical avoidance should tip you over the edge….
And move your testosterone levels up closer to where you want them to be.
You’ll know you’re on track if you experience testicular growth while you’re sleeping, which should happen in a matter of days if you execute everything we’ve just discussed
Here are a few more benefits you’ll experience once you get started…
- Enhanced Erections
- Elevated Sperm Count
- Increased Ejaculation Volume
- Improved Leydig Cell Function
- Enhanced Circulation to the Testes
How To Perform A Testicle Massage Routine:
The first thing you need to do is warm up your scrotum so you can get a good stretch, so apply a hot wrap to your testicles for several minutes, using a towel or wash cloth.
(if you perform your routine in a warm shower, you can skip this step).
Once the skin of your scrotum is nice and loose…
Grasp around the base of your testicles with your thumb and forefinger and squeeze until your testicles are tight together above both fingers.
If you can imagine squeezing a half filled water balloon and creating a bubble above your fingers, that’s what you’re looking to do here.
To see this grip in action fast forward the testicles massage video below to the 50 second mark and watch how he does it….
Once you get the grip right, squeeze your testicles a little more and get a nice blood pump going.
You should feel a bit of pressure, but this should not be painful at all. If you feel pain, you’re squeezing too hard.
Next, take the other hand and apply a small amount of pressure on top of the testicles and massage them in a circular motion.
A water based lube will reduce friction if you have some handy.
While you’re doing the circular motion with one hand, pull down lightly with the other hand that is grasping at the base of your testicles.
This will enhance the stretch and move more blood toward the testis.
Now perform this circular motion for about 3 minutes without stopping.
After the testicle massage is complete, your testis should be stretched out nicely and be hanging much lower than before the stretch.
They should also feel larger than normal due to the increased blood that has circulated into your testicles while performing the exercise.
Once you’re finished, perform the shower cooling or icing method described in my ebook to bring testicle temps down, then wrap things up.
The entire routine should take about 5 minutes, and should be performed several times a week.
If you’re highly motivated, you can do this testicle massage routine on a daily basis for optimal testicle health and fertility.
If you’ve been having problems with low sex drive, atrophied testicles or weak ejac’s, I recommend doing these every day until you get back on track.
DOES TESTICLE MESSAGE WORK?
A lot of guys rave about the Testosterone Boost after performing these exercises…
The logic behind it makes sense to me, so I don’t doubt the believers one bit, because I’ve seen the benefits of this myself.
Testicle Massage Conclusion:
If you’re looking for a T boost, enhanced fertility, larger testicles or increased ejaculation volume, I highly recommend that you add testicle massage to your weekly routine.
It only takes a few minutes to perform, and if you stay consistent, the results can be quite dramatic.
If you’re dealing with testicular atrophy, you should also download a copy of this (no charge).